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WELCOME TO FOCUS YOGA!
Our friendly and comfortable studio is
located in Brookfield, Illinois. We offer classes that appeal
to a variety of student levels and schedules.
CELEBRATE NATIONAL YOGA DAY WITH FAMILY YOGA CLASSES, AND HELP A GOOD CAUSE Saturday, January 23rd is National Yoga Day!
Focus is celebrating by offering something our students have asked for, family yoga classes! Practice with your spouse, children, parents, siblings...all ages welcome.
There is no fee for these classes, but donations will be taken for Nos Petit Freres et Soeurs (NPFS), in Haiti. NPFS has three facilities: a permanent home for orphaned and abandoned children; a former pediatric hospital now used for administration, rehabilitation and educational purposes; and a pediatric hospital called St. Damien Chateaublond. While St. Damien received damage, it is still standing and has been actively aiding people with injuries from the earthquake. For more information about their situation in Haiti and about the organization, go to www.nph.org
Bring an unopened box of tea to share with your Focus Yoga family, and you will be entered into a drawing for a beautiful Chinese silk meditation blanket. Come join us! National Yoga Day Family Classes January 23 First class, 2:00 - 2:45 pm Second class, 3:00 - 3:45pm
WHY DO PEOPLE PRACTICE
YOGA? Yoga develops strength,
flexibility and balance in the body. But devout yogis
recognize that yoga also develops strength, flexibility and
balance in the mind. At our studio, breathing and mindfulness
techniques are taught side-by-side with the physical postures.
The most important components of a Focus Yoga class are the
skills the student takes from the class and applies to the
rest of life.
YOUTH YOGA IS BACK! We offer yoga classes for ages 5-8 and 9-12. Go to our Workshop page for more info and to register.
BRING A NEW STUDENT TO CLASS, YOUR CLASS IS FREE! Through the month of January. Our way of thanking our existing students for sharing their love of yoga (and Focus!) with a friend.
BECOME A FAN ON FACEBOOK Fun promotions, interesting links, community interaction...it's on our Facebook page. Become a part of a larger yoga community! Become a fan here!
KEEP UP TO DATE WITH THE SPECIAL CLASSES AT FOCUS Focus is always offering new things, from special classes on trouble areas like tight shoulders, to Gong Baths, to workshops on lifestyle subjects, such as Ayurveda, to fun classes like "Rock n' Yoga". There's also studio news, such as schedule changes and promotions. Hear about them first from our newsletter.
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