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WELCOME TO FOCUS YOGA!
Our friendly and comfortable studio is
located in Brookfield, Illinois. We offer classes that appeal
to a variety of student levels and schedules.
WHY DO PEOPLE PRACTICE
YOGA? Yoga develops strength,
flexibility and balance in the body. But devout yogis
recognize that yoga also develops strength, flexibility and
balance in the mind. At our studio, breathing and mindfulness
techniques are taught side-by-side with the physical postures.
The most important components of a Focus Yoga class are the
skills the student takes from the class and applies to the
rest of life.
YOUR FIRST CLASS IS
FREE! Find a class appropriate
for your skill level from our class
menu and experience the first class free. Discover what
Focus Yoga can do for your body and mind.
FREE CLASSES 9/8 - 9/13
During this week, the following classes are
free:
Monday
Yoga Basics 9:15 -
10:30am Kristine
Open Yoga 9:15 - 10:30am
Lisa
Yoga Basics 6:30 - 7:45pm Linda
Wednesday
Yoga Basics 9:15 -
10:30am Kristine
Yoga Basics 6:00 - 7:15pm
Kim
Thursday
Open Yoga
6:30 - 7:45 pm Anne
Yoga Light 7:00 - 8:15pm
Kristine
Saturday
Open
Yoga 8:00 - 9:15am Susan
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